INCLUDED IN EVERY COURSE:
PROFESSIONAL COACHING
RENTAL OF EQUIPMENT
ACCESS TO THE VENUE AFTER CLASS
Discover how to boulder safely to be able to climb independently.
Un cours collectif (max 8 personnes) tout compris avec un moniteur. 1h30 d’activité les lundis de 19h à 20h30.
Acquire all the technical basics of bouldering.
3 sessions of 1.5 hours in small groups (max 8 people) over 3 weeks, on Wednesdays from 18:30 to 20:00.
Bouldering will have no more secrets for you: advanced techniques, muscle strengthening, analysis of your weaknesses, etc. You've reached a plateau in your climbing and you want to keep improving? This course is for you.
30 sessions in small group from 6 pm to 8 pm every tuesday from sept. to june
Lessons start on Sept 10 !
Every month, a new subject : 10 modules of 3 classes.
Module 1 (sept) : weakness analysis / advanced techniques / reading a problem
Module 2 (oct) : Mobility and body building
Module 3 (nov) : Strength and power
Module 4 (dec) : Resistance and volume
Module 5 (jan) : Plan and optimize your sessions
Initiation, improvement, training: we adapt to your needs!
Book by email at [email protected].
A private course all-inclusive with a certified instructor, 1 hour of activity.
PROFESSIONAL COACHING
RENTAL OF EQUIPMENT
ACCESS TO THE VENUE AFTER CLASS
Copyright © 2021 A BLOC SRL- All Rights Reserved
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