Tips

Comment travailler son endurance en escalade

Leave a Comment / Entrainement, Tips / By Lionel Grau Ribes

Travailler son endurance en escalade est essentiel pour pouvoir grimper plus longtemps et de manière plus efficace. Voici quelques conseils pour améliorer ton endurance en escalade : N’oublie pas de consulter un professionnel de l’escalade ou un entraîneur personnel si tu as des questions spécifiques à ton niveau de compétence ou à tes objectifs.

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Tips

Comment travailler son endurance en escalade

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